Ivy House Founder, Elke Edwards, has recorded an exclusive guided wisdom meditation.
This is different to ‘normal' meditations which tend to focus on the essential skill of separating us from our thinking. Wisdom Mediations are designed specifically for you to access your wisdom in different ways.
Elke’s methodology is called RORR – Remember, Open, Release, Receive. So at the beginning she will remind you of something, then take you through a process of opening and releasing and finally receiving.
If this if your first time with this process we’d love to know how you found it. Remember this is designed to be used over and over – wisdom never stops giving!
Find out more about Elke and the team behind Ivy House here.